Namaste
I am on a journey of inner transformation with yoga, sound therapy and mindfulness studies. I have taken a 500-hour Yoga Alliance training and Ancient Tibetan Sound Healing practitioner training in Rishikesh, India and have focused on studies that support the balance of body, mind and soul. With my return to Istanbul, I have aimed to create a holistic healing space by organizing Sound Meditation and Coaching studies. I am currently guiding this journey in our own center, YOGA CO, Çengelköy.
About me
I was born in Istanbul in 1993. I completed my education and professional qualification in the field of Engineering.
By marrying my husband Ozan in 2019, I actually opened the door to a new journey. We started awareness studies in order to reach the best version of our own relationship. We embarked on a journey to what is essential by reducing the authority given by the ego in our lives. We took our Yama and Niyama steps here.
Saying goodbye to corporate life... We attended a 2.5 month retreat in India. We completed our internationally recognized Yoga Alliance 500 RYT instructor training. At the same time, I attended Ancient Tibetan Sound Healing teachings in India and received the practitioner instructor training. And at that moment, I realized what I wanted to do and what I wanted in this journey.
Yoga and Sound were what I wanted to be together..
After our return to Istanbul, we started organizing Sound Meditation workshops. We are currently holding them in our own center, YOGA CO, Çengelköy.
I would like to share a quote that has guided me in my own development. The mind prefers the unhappiness it knows and what it defines as a safe space to the happiness it does not know. I continue my journey that I started with this quote.
Hoping to meet you with love!
Their education;
200 hours Yoga Alliance Yoga Teacher Training -Yoga Vidya, Rishikesh, Prashant Jakhmola
300 hours Yoga Alliance Yoga Teacher Training -Yoga Vidya, Rishikesh, Prashant Jakhmola
35 hours Ancient Tibetan Sound Healing Instructor and Practitioner Training - Tanmantra Healing, Rishikesh, Dr. Aishwarya
ACTP 165 hours ICF Coaching Training, CY Academy
-Individual Coaching
-Relationship Coaching